Hi Dear Jim Humble, this is my day three on mms 2. I am having mms mostly for my chronic allergies and temporal acne.I was very sceptic at first. It took me months to really intake this orally. On day 1 of having mms my allergies still continued. On day 2 I had no allergic symptoms at all. Now it’s day three and it continues the same way.I want to add that I did not receive any side effects except a bit of bloating and gas.